Oh, my aching back!

Darlings, everywhere I go, people complain about their aching backs. Even the young ones moan. Life is too short to have such pain. Don’t suffer. Try Yoga to the Rescue with Desirée Rumbaugh.

I know of what I speak. Years a go, I let yoga go by the wayside, and I developed neck issues. I also have some disc problems. After a certain age, who doesn’t? The pain was excruciating. I couldn’t move my neck and at times, the pain was so bad it radiated it down my arm to my hand. I also couldn’t stop because of it. I flew around the world like that. I had pills for the pain and tried massage. Nothing really worked.
Then I went back to yoga. Bye-bye pain. It took a year to get relief, but it worked. I have been marvelously free from pain ever since. I can’t promise it will work for everyone, but many specialists agree that exercise and stretching are the answers to most back issues. I run around in stilettos and never have back pain – ever. Check with your doctor, of course.
With 20 years of experience, Desirée Rumbaugh believes in the transformative and healing powers of yoga, and you can experience it for yourself.
The Yoga to the Rescue Collection by Desirée Rumbaugh is brilliant. One of the other DVDs in the set, Yoga to the Rescue Feel Good Head to Toe, helps to heal your whole body. This is good for beginners too. A bonus is that it has a pose for instant calm. Try it – it really works!
The Yoga to the Rescue for Back Pain DVD will help improve alignment and posture as well as flexibility. This is the kind of exercise that really addresses the causes of lower back pain.
The Yoga to the Rescue for Neck and Shoulders DVD banishes stress and stiffness while toning the whole upper body.
Don’t suffer –stretch!
www.acaciacatalog.com  also from amazon