Shape up in 10 minutes

Exhale: Core Fusion Lean & Toned is the perfect way to get in shape fast for summer, even if you have no time or hate to exercise.  The DVD features Fred DeVito and Elisabeth Halfpapp’s proven formula of five 10-minute workouts to deliver fast results and maximum flexibility.  This regime mixes stretching and sculpting moves for a long, lean, and defined physique.
Husband and wife team, and Core Fusion creators, Fred DeVito and Elisabeth Halfpapp give home viewers the same experience as in one of Exhale’s nationally-renowned Core Fusion classes. Exercisers can do the full 50-minute class, or choose one or more of the five segments – depending on their schedule.
The program targets the major muscle groups in 10-minute segments, respectively focused on the upper body, thighs, flat/round back, gluteal, and pretzel core toner.
Bonus features include a five-minute stretch and workout from Exhale: Core Fusion Thighs & Glutes and Shiva Rea: Creative Core Abs
The exercises in this program are from their popular Core Fusion classes, which have a large celebrity clientele including Charlize Theron, Heidi Klum, Cameron Diaz, Kate Hudson, Mariska Hargitay, Goldie Hawn, Ivanka Trump, Mario Lopez, Samantha Harris, and Hilary Swank.  So now you can have the same exercise advantage as your favourite movie stars.
Fred DeVito and Elisabeth Halfpapp have more than 50 years of combined experience, teaching Pilates, Lotte Berk Method, yoga, and dance – disciplines that comprise the Lean & Toned workout. The best-selling Core Fusion DVD series includes Body Sculpt, Pilates Plus, Thighs & Glutes, and Pure Abs & Arms.

Fabulous thighs and a delicious derrière

French seductresses, sage and author Collette said, “A good body lasts a long time.” She was right. She also could have added ‘your body will shape up faster than you think’, especially your derrière (glutes) and thighs.
To that end, we love the Core Fusion DVDs by fitness gurus Fred DeVito and Elisabeth Halfpapp.  Heidi Klum and Cameron Diaz rave about the regime too.
The Core Fusion Thighs and Glutes DVD has five- to 10-minute routines that will lift your derriere, tone your legs, and trim your waist. The program targets all the right spots. While you cannot lose weight through spot exercise, you can tighten, tone and sculpt. If you do the routines at high intensity, you will burn fat too!
The DVD has several bonus features including a five-minute leg-lift strengthener to shape long lean legs. This DVD is being released August 25th.
I have said it before and I will say it again; you have only your thighs to lose!