Feminine flow

Add Shiva Rea: Yogini – Vinyasa Flow Yoga for Women to your shopping list this Apriland discover why Shiva Rhea is consistently rated the top female yoga teacher. This new DVD is set in beautiful Hawaii under a breathtaking waterfall.

According to yoga’s teachings, women are blessed with innate creative energy. This energy, called shakti, lies at the heart of life. Yet it’s easy to become disconnected from it. Shiva Rea offers five fluid practices to make you feel energized, powerful, vibrant, and healthy.
Shiva Rea: Yogini – Vinyasa Flow Yoga for Women is a fabulous addition to any type of existing practice or a great introduction to yoga. Flow yoga helps to release both mental and physical tension while bringing the body and mind into harmony.
The customizable Yoga Matrix allows you to you arrange your practice according to your time and energy level.
Hailed by Vanity Fair as “one of the world’s greatest yoga masters,” Shiva has taught yoga to a diverse range of creative movers and shakers. They include actors Will Smith, Jada Pinkett-Smith, Pierce Brosnan, John Cusack, and Jeremy Piven, cutting-edge artists Bjork, Michael Franti, acclaimed director Mira Nair, and members of the Kennedy family.