Easy does it

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As the summer days fly by – all too quickly for me – I marvel at how many people still seek complicated answers to simple problems. We can niggle about details, but at the end of the day feeling good and looking good begins with simple things: a healthful diet of fresh food and a little less of it than most of us want to eat after a certain age. Exercise every day. And apply sunscreen every day. So, don’t resist the simple solution. This is the best time of the year to toss together a fresh, simple dinner with full of tempting fresh salads and fruits. Move and play – joyfully. If you hate sunscreen go shopping – there are dry sprays and even powders. I promise there is one with your name on it. It’s easy and it should be.

 

Make summer memories. It will be fall before you know it.

 

 

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Gracey Hitchcock

Editor, DolceDolce

Follow me @graceysays

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