Aromathearpy at home with EO

EO Lavender oilClick on the topmost title and scroll

The right scent can lift your mood. Aromatherapy can have a powerful impact on mind, body and spirit! You may have noticed; how you take deep breath and begin to relax when you enter you favourite yoga studio or spa.  They may have subtly scented the air with an essential oil.

 

Unlike synthetic scents most people don’t have an allergic reaction to pure essential oils but there can be exceptions so be cautious if you have scent/allergy issues.

 

Individual oils have own use from calming to uplifting. You can enjoy aromatherapy at home with E.O. Aromatherapy Singles.

 

Here a few tips to get you started::

 

Lavender is known for its soothing and calming aroma therapeutic effects. This is my own favourite. I like to put in mister with rosewater and mist my face, hair, and bed linens. I keep it refrigerated after mixing.

 

Peppermint is uplifting and known for its ability to help improve alertness. This can be very refreshing in the morning try tossing a drop or two on the bottom of shower in the morning.

 

Eucalyptus can help clear the air and be used as a natural decongestant when fighting a cold. This is great in vaporizer or pot of stream when you are fighting a cold or flu.

 

Price: $6.99

www.eoproducts.com

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