1. Retro detox

    Click on the topmost title top openscarletts_grapefruit

    If you over indulge during the holidays why not try a “Retro-detox”. In the Golden Days of Hollywood, stars often dropped a few extra pounds by eating half a grapefruit and a hardboiled egg for a breakfast and lunch for a day or two. Sweet Scarletts offers delicious red grapefruit from Texas. Half a grapefruit is only 60 calories and is full of Vitamin C. A hardboiled egg contains 80 calories of protein and fat.


    Remember a restricted calorie diet or detox is not a long-term solution to weight management.