1. Arugula, watermelon, and mint salad


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    Fresh salad of peppery greens with a hit of fresh mint!This light bright salad is one of my summer favourites. It is low in calories due to the oil dressing, and it is delicious. Add a ¼ cup of feta cheese or a tablespoon or two of hemp seeds to the salad to make it a light and healthful lunch. Watermelon and tomatoes are full of lycopene, which is full of anti-aging benefits. It’s also very good for your skin.
     
    Wash and dry 2 cups of baby arugula
    Wash a half cup of grape or cherries tomatoes
    Slice ½ medium sweet onion
    Cube 1½ cups of watermelon
    1 tbsp. well rinsed fresh mint, chopped
    Lime vinaigrette
    Juice 2 limes
    Crust 1 clove of garlic
    ½ tsp. mustard
    ½ tsp. salt
    ½ cup wine vinegar
    2 tbsp. good quality extra virgin olive oil
    1 tbsp. stevia in the raw
    Shake together
    Optional:
    Hemp seeds/feta cheese to top salad
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