Birds of a feather

Darlings, your mother may have told you that birds of a feather flock together. She wasn’t wrong.

Research has shown friends can influence you’re eating and fitness habits, so spend time with those who have healthy habits. Drop anyone who isn’t in your fan club. I adore my friends and tell them so all the time. Think about it darling, if your friends don’t applaud you, who will?

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Gracey Hitchcock

Editor

Photo by: www.yanka.ca