Core Fusion Power Sculpt is the latest in the popular series from the Exhale MindBody Spas. In this DVD, husband and wife fitness gurus, Elisabeth Halfpapp and Fred DeVito focus on sculpting and toning with their unique and effective blend of yoga, Pilates, and strength training. Core Fusion’s deep muscle movements focus on “trouble spots”. The workout is divided into five- to 10-minute segments, with a five-minute bonus stretching segment. This DVD is perfect for getting into shape for holiday parties, or as a gift for fitness mavens of all ages!
Ageless with Kathy Smith Total Body Turnaround with two 20-minte workouts is the perfect stocking stuffer or gift for any of your over-40 girlfriends who are looking to get in shape. This is also a great gift idea for busy moms. Kathy Smith designed this DVD to push back against the aging process.There are three segments to tone and trim your body. These workouts include cardio, strength building, and even balance. There are modifications for different fitness levels and even a bonus Q&A with Smith.