1. Rituals and pleasures

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    Small rituals like a nice cup of tea in a lovely china cup, or an evening bath with scented soap, or lavish oil, feels soothing and relaxing during the darker, cooler months. The pleasurable scent of spice baking in a homemade treat is cheering, as are toasty, soft cashmere bed socks to warm your feet. These little things can help make life sweet. It might seem a little selfish to focus on these little creature comforts when so many are with the basics but the world had become harsh and harried place for many. A little self- soothing can go a long way to helping one remain kind and serene.

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    Gracey Hitchcock
    Editor, DolceDolce
    Follow me @graceysays
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