1. Renewal

    graceyhitchcockClick on the topmost title to open

    This is the season of renewal, new beginnings, and hope.  It is the perfect time to re-new yourself with a healthy approach to life. 

    But instead of charging in and bashing away at yourself like a drill sergeant, try a more holistic, spa-like approach.   Be gentle with yourself as you embrace changes. 

    Exercising and eating better might give you a few aches and pains but you shouldn’t feel like you‘ve been beaten up.  The point is to renew, not wreck, yourself. 

    Take time to enjoy the sweetness in life. 

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    Gracey Hitchcock

    Editor, DolceDolce

    Follow me @graceysays

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