1. Renewal


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    This is the season of renewal, new beginnings, and hope.  It is the perfect time to re-new yourself with a healthy approach to life. 

    But instead of charging in and bashing away at yourself like a drill sergeant, try a more holistic, spa-like approach.   Be gentle with yourself as you embrace changes. 

    Exercising and eating better might give you a few aches and pains but you shouldn’t feel like you‘ve been beaten up.  The point is to renew, not wreck, yourself. 

    Take time to enjoy the sweetness in life. 

    DolceDolce is free. Please forward us to all your friends. And please follow us on Facebook. We post new items and tips weekly, except during our posted hiatuses several times a year. Please send us your comments by emailing us at the same address, or sharing in Facebook. We will respond! We want to know what you think. Let’s start the conversation! 

    Until next time, have a sweet week and please follow us on Facebook

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    Gracey Hitchcock

    Editor, DolceDolce

    Follow me @graceysays

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